Yoga Santosha

Ashtanga Yoga Schools Alberta, Canada

Yoga Santosha
1800 4 Street Southwest, CALGARY, AB

At Yoga Santosha our goal is to give everyone a beautiful place to connect to themselves and others.

We are a fun, welcoming and supportive community - a place where you can begin your yoga practice or nurture and grow your existing practice.

With an exceptional roster of dedicated instructors offering a wide variety of class styles and formats, our aim is to provide students at every level with quality yoga instruction in an environment that will let your contentment blossom.

Centrally located, with classes from early morning to late evening 7 days a week, Yoga Santosha will have something for you!

We offer Ashtanga, Flow, Hot, Yin/Yang, and Kripalu Yoga, all of which use a combination of movement and posture synchronized with the breath. Strength, flexibility, stamina and complete relaxation are developed along with balance and concentration.

Our Ashtanga classes include:
Mysore style practice two mornings a week (drop in).

Registered Intro to Ashtanga
A series of 5 classes for first timers or beginners to the practice. These classes are an introduction to the basics of Ashtanga Yoga with emphasis on building the foundation. The Sun Salutations and postures will be broken down to show proper alignment and breath control in postures.
Students will register for all five classes.

Ashtanga Level I, Level I/II and Full Primary Series drop in classes.

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