July 26 - Aug 8, 2010, David Robson

Dropbacks with David Robson

Ashtanga Yoga Centre of Toronto, Toronto, ON

Join Authorized teacher David Robson for an intensive, 100-hour Immersion into the teaching and practice of the Primary Series of Ashtanga Yoga.

Two weeks of daily practice and workshops ending with a relaxing weekend retreat in Ontario's beautiful Prince Edward County at Shanti B&B.

Each day will begin with mysore-style practice.

Afternoons will be dedicated to workshops on practice and adjustment techniques, anatomy, Sanskrit in the practice, learning the traditional vinyasa count for the Primary Series, and an exploration of the philosophy and theory of Ashtanga Yoga.