Here you will find world class ashtanga yoga.
AYC - NEWS FLASH!
Keep current with Ashtanga Yoga Canada.
World Class Teachings, Workshops, and General Information about the Practice.
|
What is Yoga? Ancient wisdom for modern living
What is yoga? First understand it’s NOT A Religion. Yoga is a method to completely integrate your personality - a path to Physical, Mental and Spiritual stability and wellness.
|
What is Ashtanga Yoga? AYC breaks away the confusion
What is Ashtanga Yoga in modern times? Has this yoga practice been degraded to an alternative form of physical fitness? What are Pattabhi and Patanjali all about? AYC cuts to the core!
|
Ashtanga Yoga Health Benefits
Astounding Transformation! Ashtanga Yoga Health Benefits include; increased mental clarity, strength and flexibility, weight reduction, decreased stress, greater spiritual connection to the Source…
|
Yoga History - Where does Ashtanga come from?
Yoga History - an easy to understand introduction to Yoga and specifically the Ashtanga Yoga or 8 limbs of Patanjali
|
Ashtanga Yoga Philosophy - 8 Limbs Yoga
A superb explanation of Ashtanga Yoga philosophy from Patanjali to Pattabhi – Simple and concise background information from Ashtanga Yoga Canada.
|
Get answers to your questions from Ashtanga Yoga Experts
Find answers by Ashtanga Yoga experts to commonly asked Ashtanga Yoga questions.
|
Ashtanga Yoga Postures - The Primary Series
Pictures of the Ashtanga Yoga Postures of the Primary Series of Sri K. Pattabhi Jois. (A Free PDF Poster format)
|
Free Online Yoga downloads to kick-start your personal practice
These free online yoga downloads provide you with vital information to help develop you own personal yoga practice and achieve the health benefits of yoga.
|
Ashtanga Yoga and Pregnancy, What can you do?
Questions about yoga and pregnancy? Here are the current teachings from leading Ashtanga teachers are included. Protect your health, the health of your baby and your Ashtanga Yoga practice.
|
Yoga Anatomy Books
Check out the top 3 Yoga Anatomy books according to Asthanga Yoga Canada
|
The best yoga mats for Ashtanga Yoga
AYC picks THE BEST YOGA MATS for Ashtanga Yoga.
|
Ashtanga Yoga Schools - Canada
Ashtanga Yoga Schools in Canada listings and reviews of all the schools providing Ashtanga Yoga.
|
Finding an Ashtanga Yoga Shala in Canada
Find the Ashtanga Yoga Shala nearest you, with authorized and certified teachers blessed by Sri K. Pattabhi Jois to teach Ashtanga Yoga.
|
YOGA TEACHER CERTIFICATION in the Ashtanga Yoga tradition
Yoga Teacher Certification for an Ashtanga Yoga Teacher comes from the AYRI in India. Check here for details and alternative training options to expand your development as a teacher and your practice.
|
Need an Ashtanga Retreat? Here are some trusted recommendations from AYC.
An Ashtanga Retreat is ideal for learning and or developing your Ashtanga Yoga practice, and dedicating time for personal growth and transformation. Ideal for beginner and advanced students.
|
AYC recommended Ashtanga Yoga Workshops in Canada and Abroad
Ashtanga Yoga Workshops are a great way to deeping your practice. Many schools host excellent Canadian and Internationally recognized teachers, these get the AYC stamp of approval.
|
AYC Contact Form - Contact Ashtanga Yoga Canada
The Ashtanga Yoga Canada - AYC contact form - connects you to the Source of Ashtanga Yoga in Canada!
|
Ashtanga Yoga Schools BC, Canada - Submit YOUR School! Rate it! Review it!
The List: Ashtanga Yoga Schools BC, Canada. Submit your School. Write a Review. Rave about your teachers!
|
Ashtanga Yoga Canada Privacy Policy
Ashtanga Yoga Canada Privacy Policy
|
Yoga Diet - Food for the Soul
The Yoga Diet provides radiant health! It reduces your body weight, sharpens your mind, feeds your soul and helps save the environment.
|
