I am currently student teaching at a canadian school in Wuhan, China for two months and I feel a void in my mornings. I have been missing the space that has been so lovingly provided by Jeff and Harmony in Victoria. Being away from my practice and my teachers has been eye opening for me because I realize how important this yoga has become in my life.
I have set up a mat, that I managed to swipe from the school drama room, beside my bed so that I can practice before I go off to school. I keep hearing Jeff and Harmony in my head encouraging me to keep up a modified practice while I am away from home. Having a full practice, or even doing just a little bit each day has been necessary and grounding for me.
I realize also what I am missing about Victoria is the Ashtanga community that has been brought together by these awesome teachers. I feel a part of it even though I am new to the island. By the time I get back, Jeff and Harmony will have left for India, and I wish them safe and wonderful travels. In the meantime, I am excited to get back to the space and to practice with Sachiko, NIkki, and MIchelle, all of whom are incredible additions to Ashtanga Yoga Victoria.
This is a beautiful place to practice devotion and understanding for the self and I am truly grateful to have it to come home to.
Apr 30, 2010 Rating
Incredible instruction and beautiful vibe! by: Trish
I came back to Ashtange Yoga after a hiatus and am slowing getting back into the practice.
I feel very fortunate to have learned about Ashtanga Yoga Victoria and in particular, Jeff & Harmony through friends at my climbing gym. Not only are they both amazing technical teachers, but they sincerely care about each student no matter what level of pratice the student is at.
The focus is on learning the breath and controlling the center and focus - which applies to any level of practice.
I have had difficulties with my no longer 20s body coming back to the practice in my late 30s and both Jeff and Harmony have been devoted to assisting me in avoiding pain and finding my own practice.
Apart from the practice itself I have to say the vibe is really nice here and I simply enjoy the occassional glances and smiles during practice from my fellow aspiring yogis.
I would strongly recommend Ashtanga Yoga Victoria. Namaste. Shanti Shanti Shanti through out the world. ~tsa
Dec 06, 2009 Rating
Entrepreneur by: Mechel Thompson
I had the the honor of being on a retreat with Jeff and Harmony in India. It was one of the most life shifting experiences I have ever had. Their commitment and dedication to my practice was life altering. Thank you both for contributing so much to my practice and my life.
