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AYC - NEWS FLASH!

Keep current with Ashtanga Yoga Canada. World Class Teachings, Workshops, and General Information about the Practice.



Jan 16, 2012

The Yoga Shala

The Yoga Shala is in Victoria, B.C. It offers Ashtanga Yoga and a Mysore program. Jennifer Pritchard is the owner. She's an amazing teacher with

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Dec 13, 2011

Finding an Ashtanga Yoga Shala in Canada

Find the Ashtanga Yoga Shala nearest you, with authorized and certified teachers blessed by Sri K. Pattabhi Jois to teach Ashtanga Yoga.

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Dec 7, 2011

Ashtanga Yoga Montreal

Started in September 2000, Ashtanga Yoga Montreal was created to educate and elucidate the practice of Ashtanga in a calm, supportive and mindful environment.

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Oct 4, 2011

Gym and Yoga

Hi my name is Sarina and i have been doing yoga practice for 2 years now and also going to the gym and doing some weight training. Recently l began an

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Oct 4, 2011

Getting extremely hungry while practising

Hi, I have been practising ashtanga primary series really seriously for a couple of months and have in the past years been involved in different sports.

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Oct 4, 2011

efficacy of astanga for all practioners

hello - i have been practicing hatha yoga for several years, and completed teacher training where i was exposed to several styles, including ashtanga.

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Oct 4, 2011

right foot poses

hello, i notice that all the asanas start using the right foot. and i wonder why...is it a problem to start with the left foot? might ashtanga be different

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Mar 23, 2011

Studio Dundasana

Odette has been practising Ashtanga Yoga since 1989. Studio Dundasana is owned and run by Odette Slater. She is certified by many illustrious teachers

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Mar 23, 2011

tree pose

depsite doing ashtanga for 18 months I still can't do the tree pose. I can't balance very well on either foot or lift them too much from the ankle. how

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Mar 23, 2011

tired after practice

Hi! I've been practicing Ashtanga for only 6 months, but really fell in love with it. I try to practice a minimum of 3 times a week before going to work,

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Mar 23, 2011

Tolasana benefits.

What are the benefits of Tolasana, including the benefit and purpose of the specific breathing at this stage in the practice? Also which chakra(s) is

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Mar 23, 2011

plantars faciitis

Hi, I just started Ashtanga Yoga and love it! I'm having some trouble with plantars faciitis and it seems to be aggravated when doing some of the standing

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Mar 23, 2011

Can i Learn YOGA on my own?

Dear Sir/Madam, I'm a Beginner in Yoga. Is it necessary to take the yoga lessons in an institute, Can't i learn Yoga on my own by vedios or books. B'cause,

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Mar 23, 2011

Ashtanga after hysterectomy

How soon after a hysterectomy can you begin Ashtanga yoga again? I have been practicing ashtanga for about 2 years and just had a full abdominal hysterectomy.

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Jan 2, 2011

Cochrane Mysore

Cochrane Mysore Lower Level, 126-2nd Avenue West, Cochrane, AB (20 minutes west of Calgary on Highway 1A) Instructor: Patrick Copping Schedule: Mon-Fri

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