Ashtanga Retreat - Your Time Out!

An Ashtanga Retreat is an excellent way to learn the practice of Ashtanga Yoga.

AYC believes in scheduling time for your Yoga, and in taking breaks and mini vacations and rest and relaxation periods.

Generally retreats are residential programs. They range in length from single weekends to weeks and months.

The best retreats provide good sattvic food and accommodation and are found in natural inspiring environments.

On retreat you spend quality time with friends and other like minded people from all over the world, and just relax and rejuvenate in a positive way.

For us Canadians the most important question might be,

"Why don't I get out of the Canadian cold for a while?"

So we say, "Just do it!" Come to an Ashtanga Retreat!

Live the Nike Commercial!

Because... Dang, life is busy! Maybe even overwhelming!

Pull yourself out of the rut, and schedule some time for yourself.

Convinced?

Start looking for an
Exotic Yoga Vacation with AYC recommended teachers...

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AYC recommends these Ashtanga Yoga Retreats

Darby and Joanne are teaching in Montezuma, Costa Rica, February 20-27, 2010.

You can expect: Great Yoga, surf, snorkling, jungle trip, amazing beaches and delicious food.

Look for other Highly recommended retreats by other certified teachers - coming to the new AYC retreat soon!

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Travelling Internationally is fun and exciting. Health Canada has specific travel advisories in place regarding International travel and here is a great link to see what is recommended for your trip.

Here is the Health Canada Link. Check the Quick Links on the right hand side of their webpage to get Travel Health Information.

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