Ashtanga Retreat - Your Time Out!

An Ashtanga Retreat is an excellent way to learn the practice of Ashtanga Yoga.

AYC believes in scheduling time for your Yoga, and in taking breaks and mini vacations and rest and relaxation periods.

Generally retreats are residential programs. They range in length from single weekends to weeks and months.

The best retreats provide good sattvic food and accommodation and are found in natural inspiring environments.

On retreat you spend quality time with friends and other like minded people from all over the world, and just relax and rejuvenate in a positive way.

For us Canadians the most important question might be,

"Why don't I get out of the Canadian cold for a while?"

Live the Nike Commercial!

Because... Dang, life is busy! Maybe even overwhelming!

Pull yourself out of the rut, and schedule some time for yourself.

Look for an upcoming event below or add your own to the growing list of Ashtanga Yoga Retreats .

Submit your Ashtanga Yoga Retreat

The submission is easy. Please place the date first, then the workshop teacher. AYC reviews all submissions. No derogatory comments are published.

Here is the Health Canada Link. Check the Quick Links on the right hand side of their webpage to get Travel Health Information.

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