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Ashtanga Yoga Canada

Our beloved Guruji passed away May 18, 2009 at 2:30pm.

Our love and condolences are extended to Sharath, Saraswathi and the rest of the family at this time.

We are eternally grateful to this great Yogi for his love and teachings. May we find solace and inspiration as we practice in the name of Guruji. Om Sri Gurubhyo Namaha!

Ashtanga Yoga Canada - Sri K. Pattabhi Jois

Ashtanga Yoga Canada (AYC) is dedicated to maintaining the lineage of Sri K. Pattabhi Jois for the inspiration and encouragement of all students of Yoga.

Here you will find world class ashtanga yoga.

* current practices
* teachers and studios
* workshops and retreats
* guidance to integrate your practice

If you are looking for accurate information on the āsana practice as taught by
Sri K. Pattabhi Jois... AYC can help!


Also, deepen your understanding of the Ashtanga Yoga Philosophy and find practical methods for living the 8 limbs in your life.


The information on this site comes directly from India, the source of Ashtanga Yoga, and from our experiences with the living masters and lineage holders, and from leading ashtanga teachers around the world.

Asthanga Yoga Canada- Intermediate Series Ashtanga Yoga Postures













Ashtanga Yoga Canada provides answers...
If we don't have an answer, we'll tap into the network that does!



What is Yoga? Ancient wisdom for modern living
What is yoga? First understand it’s NOT A Religion. Yoga is a method to completely integrate your personality - a path to Physical, Mental and Spiritual stability and wellness.

Yoga History - What is Ashtanga Yoga?
Yoga History - an easy to understand introduction to Yoga and specifically the Ashtanga Yoga or 8 limbs of Patanjali

Ashtanga Yoga Philosophy - 8 Limbs Yoga
A superb explanation of Ashtanga Yoga philosophy from Patanjali to Pattabhi – Simple and concise background information from Ashtanga Yoga Canada.

Finding an Ashtanga Yoga Shala in Canada
Find the Ashtanga Yoga Shala nearest you, with authorized and certified teachers blessed by Sri K. Pattabhi Jois to teach Ashtanga Yoga.

Ashtanga Yoga Postures - The Primary Series
Pictures of the Ashtanga Yoga Postures of the Primary Series of Sri K. Pattabhi Jois. (A Free PDF Poster format)

Ashtanga Yoga and Pregnancy, What can you do?
Questions about yoga and pregnancy? Here are the current teachings from leading Ashtanga teachers are included. Protect your health, the health of your baby and your Ashtanga Yoga practice.

Need an Ashtanga Retreat? Here are some trusted recommendations from AYC.
An Ashtanga Retreat is ideal for learning and or developing your Ashtanga Yoga practice, and dedicating time for personal growth and transformation. Ideal for beginner and advanced students.

AYC recommended Ashtanga Yoga Workshops in Canada and Abroad
Ashtanga Yoga Workshops are a great way to deeping your practice. Many schools host excellent Canadian and Internationally recognized teachers, these get the AYC stamp of approval.

YOGA TEACHER CERTIFICATION in the Ashtanga Yoga tradition
Yoga Teacher Certification for an Ashtanga Yoga Teacher comes from the AYRI in India. Check here for details and alternative training options to expand your development as a teacher and your practice.

AYC Contact Form - Contact Ashtanga Yoga Canada
The Ashtanga Yoga Canada - AYC contact form - connects you to the Source of Ashtanga Yoga in Canada!

Free Online Yoga downloads to kick-start your personal practice
These free online yoga downloads provide you with vital information to help develop you own personal yoga practice and achieve the health benefits of yoga.


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