Ashtanga Yoga Canada (AYC) is dedicated to maintaining the lineage of Sri K. Pattabhi Jois for the inspiration and encouragement of all students of Yoga.
Here you will find world class ashtanga yoga.
* current practices
* teachers and studios
* workshops and retreats
* guidance to integrate your practice
If you are looking for accurate information on the āsana practice as taught by Sri K. Pattabhi Jois... AYC can help!
Also, deepen your understanding of the Ashtanga Yoga Philosophy and find practical methods for living the 8 limbs in your life.
The information on this site comes directly from India, the source of Ashtanga Yoga, and from our experiences with the living masters and lineage holders, and from leading ashtanga teachers around the world.
Ashtanga Yoga Canada provides answers... If we don't have an answer, we'll tap into the network that does!
What is Yoga? Ancient wisdom for modern living What is yoga? First understand it’s NOT A Religion. Yoga is a method to completely integrate your personality - a path to Physical, Mental and Spiritual stability and wellness.
What is Ashtanga Yoga? AYC breaks away the confusion What is Ashtanga Yoga in modern times? Has this yoga practice been degraded to an alternative form of physical fitness? What are Pattabhi and Patanjali all about? AYC cuts to the core!
Ashtanga Yoga Philosophy - 8 Limbs Yoga A superb explanation of Ashtanga Yoga philosophy from Patanjali to Pattabhi – Simple and concise background information from Ashtanga Yoga Canada.
Ashtanga Yoga Schools - Canada Ashtanga Yoga Schools in Canada listings and reviews of all the schools providing Ashtanga Yoga.
Finding an Ashtanga Yoga Shala in Canada Find the Ashtanga Yoga Shala nearest you, with authorized and certified teachers blessed by Sri K. Pattabhi Jois to teach Ashtanga Yoga.
YOGA TEACHER CERTIFICATION in the Ashtanga Yoga tradition Yoga Teacher Certification for an Ashtanga Yoga Teacher comes from the AYRI in India. Check here for details and alternative training options to expand your development as a teacher and your practice.
AYC recommended Ashtanga Yoga Workshops in Canada and Abroad Ashtanga Yoga Workshops are a great way to deeping your practice. Many schools host excellent Canadian and Internationally recognized teachers, these get the AYC stamp of approval.
Ashtanga Yoga and Pregnancy, What can you do? Questions about yoga and pregnancy? Here are the current teachings from leading Ashtanga teachers are included. Protect your health, the health of your baby and your Ashtanga Yoga practice.